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AYURVEDA HEALTH & LIFESTYLE CONSULTATIONS

- online via Zoom or Facetime

  • A confidential, Ayurvedic consultation will consist of questioning, analysing & examining the client's signs & symptoms of disorder. Observing the tongue, eyes, ears, hands & physical form as well as taking the pulse to help diagnose the disorder/imbalance (vikruti).

  • A diagnosis of the imbalanced dosha (life force); agni (energy of transformation); ama (toxins created by undigested food) & dhatu (body tissues) will be formed & advice will be given on how the imbalance is created & its subsequent effect on the body mind & spirit.

  • Medicinal herbs, spices & tablets may be recommended to help remove toxins & restore harmony.

  • A treatment plan will be devised. This may well require the client to make changes to their diet & lifestyle choices. The client will be advised to begin a cleansing treatment programme  (panchakarma). 

  • This will consist of a series of regular therapeutic Ayurvedic massages utilising the correct combination of treatments for the client's particular needs:  abhyanga; pinda sweda; vasti: udvartana & shirodhara    

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