Ayurvedic Treatments & Therapies

SHIRODHARA
Part of traditional Panchakarma treatment; warm, medicated liquid gently streamed over forehead having an immediate & profound calming effect on the mind & nervous system

PINDA SWEDA
Hot poultices made from herbs, rice & medicinal spices are applied to the body to help soothe blockages & remove toxins from the body. this usually follows an Ayurvedic Marma Point massage

ABHYANGA
Special oil, often infused with medicinal herbs & spices, liberally applied to the body. Using traditional, therapeutic techniques such as rubbing, squeezing & pressing
UDVARTANA

A powder made into herbal paste applied wet or dry to the body during abhyanga massage to improve skin texture, tone & glow. It can be used to reduce as part of a fat reducing procedure

VASTI
Vasti is made from a special dough that is sealed onto the body, into which, warm, medicated oil is poured & held for a period of time. allowing deep rooted injuries & issues to heal

MARMA POINT MASSAGE
Marma points are vital life force (prana) energy points that lie on cross -over places of tissues, muscles, veins, ligaments or joints. When stimulated they unblock stagnant energies that cause disease